The KIT FITNESS app is the best way to book classes / appointments and buy credits. Download at the APP STORE or GOOGLE PLAY today! 

SCULPT. STRENGTHEN. TRANSFORM.

Welcome to KIT Fitness, where luxury meets high-intensity training in the heart of Houston.

Discover the KIT Fitness Experience

WE ARE

KIT FITNESS

At KIT Fitness, we combine cutting-edge training, chiropractic care, and a supportive community to help you achieve your best self. Build strength, tone your physique, and feel amazing—all in a space designed for your success.

BECOME A

MEMBER

Elevate Your

Fitness Experience

KIT Fitness is more than just a gym—it’s a community that prioritizes your goals and your well-being. As a member, you’ll enjoy exclusive access to our unique training programs, state-of-the-art equipment, and supportive environment, all designed to help you look and feel your best.

Tailored Access

Reserve your place at one of our all-in-one weight racks, ensuring a seamless and stress-free workout experience tailored to your schedule.

Exclusive Benefits

Take advantage of membership perks like guest passes and discounts on retail and classes, making your fitness journey even more rewarding.

Supportive Community

Join a network of like-minded individuals who celebrate your milestones and keep you motivated every step of the way.



Signature CLASSES

STATE OF THE ART

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Expert coachES

Special events

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OUR

CLASSES

Sculpt. Strengthen. Transform.

Experience the power of our proprietary Kinetic Interval Training (KIT), a dynamic blend of bodybuilding techniques, functional resistance training, and low-impact exercises. Our classes are designed to help you sculpt your physique, boost your strength, and achieve visible results while minimizing joint strain.

Expert led K.I.T. circuits

Kinetic Interval Training (K.I.T.) Circuits use compound lifts and dynamic moves for a full-body workout. Expert-led and tailored to all levels, they keep you motivated and moving toward your goals.

Community Atmosphere



Train alongside a supportive group of individuals with shared goals and encouragement.

Results That Show

Every class is crafted to build muscle definition, improve endurance, and leave you feeling stronger and more confident.

NEED A

TRAINER?

Personalized Training. Real Results.

Take your fitness journey to the next level with our expert personal training services. Whether you’re working one-on-one or with a partner, our trainers provide bespoke regimens designed to meet your unique needs and deliver faster, lasting results.

Solo or Partner Sessions

Achieve your goals with personalized training that focuses entirely on your success.



Expert Guidance



Work with trainers who understand how to build strength, improve wellness, and enhance your overall performance.



Integrated Care



With access to board-certified chiropractors and physiotherapy-informed trainers, we ensure a holistic approach to your fitness and recovery.

Discover the KIT Fitness Experience

FITNESS

mADE FOR

YOU

KIT Fitness redefines wellness by blending group training, personal coaching, and chiropractic care. With expert guidance and state-of-the-art equipment, we focus on sculpting your body and enhancing your overall health. Join a community that empowers you to look and feel your best.

JOIN THE CLUB

Join our email list and get access to specials deals exclusive to our subscribers.